Live — F3 Nation
The After-Action Report
Every workout, every AO, straight from the F3 Nation feed.
30 pax posted in the August gloom to see if the gr
Nineteen strong started their Saturday morning wit
35 Pax posted for a ghostly Block Party, but there
Alcatraz held it's second workout with 11 fine men
10 motivated men left home this morning to meet in
This is a reminder that there will not be an Alcat
35 Pax posted at Block Party to get BUSY on some p
17 strong converged in Tega Cay for a Saturday mor
15 Pax Posted at Alcatraz for a so called boot cam
32 brothers pushed each other through 45 minutes o
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The shovel flag was planted and the first blast of
28 Fort Millians entered the gloom this morning fo
Sixteen strong rose from the fartsack on a gloomy
26 veteran Pax shook off the autumn chill and put
8 Pax braved the mild November morning for a round
The shovel flag was planted and 15 faithful gather
26 Pax posted for a serving a Tuesday morning tort
13 men converged on Alcatraz to enjoy a little pos
<em>Posted on behalf of Bounty Hunter</em>
<em>Posted by Senator Tressel on behalf of Maxiums
5 PAX show up for a bake off with Cake Boss. It wa
Posted on behalf of Cable Guy and White Lightning
22 PAX posted in the Christmas Eve gloom to contem
Another mild morning on the parking lot of Forest
This is a note to remind everyone that Alcatraz wi
20 Pax posted for a NYE pain in a prime number dos
14 faithful faced the rain and soggy conditions to
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Decibel started the workout with a nice cozy warm
Twelve warriors braved the brisk conditions for an
What looked to be an intimate affair 5 mins before
8 men pulled out shorts and t-shirts for the warm
The shovel flag was mounted (no shovel today!) and
A tribute to WB “Mickey” McGuire who was laid to r
<em>***YHC Editor's note - Any time you see the wo
18 PAX posted at The Fort “Block Party” for the fi